I’ve put together a ton of cycles for guys over the years and competed 17 times myself, so I’m well aware of the massive amounts of gear male competitors are running.
I know the Wellness girls are pushing things way harder lately, but I’ve always had solid luck using more moderate doses of Anavar, Primo, and GH for the ladies. I actually prepped a girl for Wellness two years ago, but she's decided to move into the Figure category now. It’s definitely a smart move for her - she doesn't have the insane quad and ham development for Wellness, but her lats and shoulders are gifted, which is perfect for Figure.
We did a trial run of 50mg of Deca for 4 weeks and she didn't have any side effects at all. Because of that, I’m planning to run her on 60mg of Deca and 70mg of Primo per week for her bulk, probably for about 8-10 weeks. Once we switch to cutting, we’ll use Anavar and then throw in Winstrol for the final 4 weeks. This is definitely a bit higher than I’ve gone with female athletes in the past, but she’s serious about hitting the national stage.
Has anyone here run a stack like this before? I know Gear Goddess is a fan of 50mg of Deca, and I suspect most Figure girls are actually running way more, but I'm trying to stay as conservative as I can. I’d love to have her on GH too, but she’s convinced it makes her break out - which is a new one for me, I've never seen that happen.
Appreciate any insight!
sounds like a solid plan man. figure is definitely where she belongs if those delts are popping like you say. honestly 60mg of deca and 70mg of primo isn't even that crazy for a national level girl- i've seen girls running triple that which is just asking for a deeper voice lol. if she handled the trial run fine she'll probably crush this bulk.
that gh breakout thing is super weird lol maybe it was just a specific brand or something in the filler? i've never heard of hgh causing acne either usually it does the opposite and makes skin look amazing. maybe try a different source for her later on? but yeah the deca/primo combo is a classic for a reason she’s gonna get real full on that.
17 shows is a lot of experience so i’d trust your gut on the doses. 130mg total injectable is definitely "serious" territory for a female but if she's trying to go pro she needs the tissue. just keep a close eye on her clit and voice every week- as long as she stays feminine shes golden. winny at the end will really sharpen those lines too.
ive seen a few figure girls run deca at 50-75mg and they always look way better than the ones just spamming orals. it gives them that "pop" that var just cant touch. 60mg seems like a nice sweet spot. just tell her to be patient with the deca since it takes a while to really see the changes in the mirror.
funny how everyone has their "magic" dose- i think 50-60mg of deca is plenty for most women to see crazy growth without turning into a man. as for the gh acne maybe she was just stressed or her diet shifted at the same time? i'd try to talk her back into it eventually since it helps so much with the winny joints at the end of a prep!
