Go with the 30mg for 5 weeks, hands down. 20mg is a total tease and you’ll spend the first three weeks just wondering if the stuff is even working. At 30mg, you’ll actually feel those legendary pumps and start seeing that dry, shrink-wrapped look everyone wants from Var. Since you’re already running a solid base of 400mg Test, the Var is really just the icing on the cake to polish everything up.
Honestly, 20mg is more of a female dose or for someone just trying to cruise. If you want to see why people love this compound, hit the 30mg and maybe even bump it to 40mg for the last two weeks if your lipids aren't getting trashed. Just make sure you’ve got some Taurine on hand because the back pumps can get absolutely nasty even at a lower dose. You’re gonna love the strength gains on this!
One hundred percent agree on the 30mg dose. If you're already pinning 400mg of Test, running 20mg of Var is like putting premium tires on a minivan, it's just a waste of potential. 30mg is the sweet spot where the strength gains actually start to feel superhuman and you get that crazy vascularity that makes everyone in the gym stare.
Just be ready for those pumps though. Sometimes they’re so intense it feels like your skin is literally going to split open, especially during calf or back day. Definitely take the Taurine advice seriously or you'll be cutting your workouts short because your lower back feels like a brick. Five weeks at 30mg is a perfect run to see what the hype is about without totally wrecking your cholesterol. You're going to look absolutely peeled by the end of it.
Totally agree—20mg barely scratches the surface. Var really shines when you hit that 30mg mark, especially on top of a solid Test base. Those pumps are insane, and the look you get is night and day compared to a lower dose. Just don’t sleep on supporting your joints and keeping an eye on lipids—this stuff hits hard.
honestly wouldn’t even bother with 20mg if you want that dry, shrink-wrapped look - 30mg or bust, back pumps are intense but part of the fun
i ran 30mg Var on top of 400mg Test too, ended up looking way harder and more defined - strength jumps were real too
yea man 30mg is where the magic starts, added some Taurine like you said and my traps felt insane after each session
lol “total tease” is accurate - 20mg feels like waiting for something that never shows up
var really is just the polish piece when the test base is already solid
those dry pumps are the whole reason people even bother with it
back pumps are no joke though - that part is very real
agreed that it shines more at the right dose instead of just dipping a toe in
sounds like one of those compounds where you finally get the hype once you run it right
30mg is the sweet spot for sure, 20mg barely does anything lol
those Var pumps at 30mg hit way harder than I expected
back pumps are real, taurine is a lifesaver for that
