yo im looking into trying fadogia soon since i heard its a pretty solid supplement but i’m honestly not sure what a good dose is or what i should even be stacking it with? i been doing some reading online and it sounds like running it solo isnt really that effective so i wanna make sure i do this right. if you guys have any experience with it let me know what worked for you and if theres anything else i should throw in there to get the most out of it thanks!
yo definitely stack it with tongkat ali! those two together are like the classic "natural" test stack. fadogia helps with the signal and tongkat helps with the free test. i felt a huge difference in my energy after like two weeks.
honestly fadogia is pretty solid but you HAVE to cycle it. dont just run it forever because it can be a bit harsh on the kidneys if you aren't careful. i usually do 3 weeks on and 1 week off just to be safe
i tried 600mg a day and it was okay but honestly the best part was the... uh... "plumping" effect if you know what i mean lol. it definitely works for that. just make sure you're getting a legit brand because there's a lot of fake stuff out there.
i ran it solo for a month and didn't feel much tbh. then i added some boron and zinc and it actually started clicking. it’s not gonna feel like a cycle of gear or anything but for a natural boost it’s decent enough.
make sure you're taking it with food! first time i took it on an empty stomach i felt so nauseous i had to lie down for an hour. lesson learned.
check out the huberman lab stuff on this he talks about fadogia and tongkat a lot. i think he suggests 425mg? just dont expect to turn into the hulk overnight haha. it’s more of a subtle "i feel like hitting the gym harder" vibe.
300mg to 600mg is usually the sweet spot. i wouldn't go much higher than that because more isn't always better with this stuff. and yeah like the other guy said- definitely add tongkat 100:1 extract if you can find it.
yo fadogia is solid but definitely dont go overboard on the dose. i usually stick to 600mg- anything higher and i start getting weird stomach issues. it definitely works better if u stack it with tongkat ali too.
honestly man i ran it solo for 8 weeks and didnt feel a ton until i added some zinc and magnesium at night. once i did that my sleep got way better and i felt way more "alpha" during the day if that makes sense lol.
welcome to the natural test booster rabbit hole! just a heads up- some people say fadogia can be tough on the kidneys if u run it too long so maybe do 3 weeks on and 1 week off? better safe than sorry man.
fadogia + tongkat is the ultimate natty stack. i get mine from double wood and it's been great. just make sure ur actually training hard or u wont notice the difference anyway.
i tried it last year and the libido spike was real lol. i didn't stack it with anything fancy just a good multivitamin and heavy squats. keep it simple bro!
hey man just check the quality of what ur buying. a lot of the cheap stuff is filler. if u want the most out of it try taking it with a fatty meal- seems to help it absorb better for me.
r u trying to bulk or just feel better? if ur bulking throw in some creatine too- fadogia is good for the "drive" but creatine is still king for the actual size. good luck!
