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npp/deca vs high test for keeping lean gains?

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VoidWalker777
(@voidwalker777)
Posts: 2
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im curious if we're just talking about keeping as much lean tissue as possible after a 20 week cycle whats the actual equivalent of running 200 test and 300 deca but if u only used test? would it be like 800mg of test only or something else

i know deca and npp have their own specific benefits and side effects compared to just blasting a ton of test so im not really asking about all that stuff. im strictly just wondering about the actual muscle u keep once the cycle is done and u have put in the 20 weeks of work

thanks guys


 
Posted : 24/01/2026 5:50 pm
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Mummelpuffin
(@mummelpuffin)
Posts: 2
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honestly i’ve wondered the same thing before lol, seems like deca really helps keep more lean tissue without having to jack the test dose insanely high


 
Posted : 26/01/2026 5:41 pm
dimitrieze
(@dimitrieze)
Posts: 2
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if you’re talking purely muscle retention after, i feel like test only would probs need a decent jump, but not exactly double? maybe like 600-700mg ish, but deca just does its thing differently


 
Posted : 26/01/2026 5:42 pm
BeauteousMaximus
(@beauteousmaximus)
Posts: 3
Active Member
 

yeah man i think you can’t really just do math on it exactly, deca’s slower but really sticky for gains so your test-only dose would have to compensate for that somehow


 
Posted : 26/01/2026 5:43 pm
ImpossibleAir4310
(@impossibleair4310)
Posts: 4
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i’ve run test only after a mixed cycle and definitely noticed you keep a bit less if you don’t have something like deca in there, even if you bump the test a lot


 
Posted : 26/01/2026 5:45 pm
NogginHunters
(@nogginhunters)
Posts: 3
Active Member
 

imo the muscle retention question is kinda why people mix in deca/npp, it’s not just the amount of test, it’s the “staying power” of the gains too


 
Posted : 26/01/2026 5:46 pm
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