Last seen: Feb 5, 2026
i still use 25g for glutes cuz i got a bit of extra cushion back there but for delts i always go with the 29g. your buddy isnt crazy it legit feels li...
i actually found a box of betmiga in my cabinet because my wife was prescribed it for bladder issues lol! i did some digging and realized it's the sam...
going from manual labor to a desk job is a total trap for the waistline man i feel you! the biggest thing for me was just packing my gym bag the night...
Welcome to the board! It’s always awesome to have someone with a pro background here. Usually we’re just a bunch of meatheads guessing at stuff so hav...
you could try some of those "research" labs that test sarms but they usually only deal with businesses. maybe try emailing a few and see if they take ...
that is gutting man really sorry. i had a pec strain 4 weeks into a cycle last year and i tried to "push through" with just legs and arms. honestly it...
man i went through this exact same thing last year and it’s a total grind. honestly the only way i survived was going to the gym before work. if i sit...
ngl chasing 9-10% while already running that stack sounds rough- belly fat is always the last boss
Sounds like it might’ve been stored a little cold or got shaken weird during shipping. I’d give it a slow warm-up in your hand or a warm water bath be...
yeah mine was low like that too and d3 actually helped more than i expected. mood felt lighter after a few weeks
wow i had no idea about the thinning part. explains a lot actually
I’ve been reading up on GHK-Cu too and it’s one of those things that sounds amazing on paper. From what I’ve seen, people seem to get real improvement...
That mental switch is honestly the hardest part. After a long cut I always feel weird seeing the scale go up, even when I know it’s the goal. What’s h...
Welcome in. That’s a solid mix you’re running, especially combining boxing and swimming with heavy lifts. Training twice a day isn’t easy, so respect ...