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This feels very real. That moment when progress slows down messes with your head more than people admit. I’ve seen a lot of guys hit that wall and thi...

This really hits. I went through the same mindset early on, always thinking I was behind and needed something extra. But honestly the longer I trained...

Exactly, that "frozen zombie" feeling is the absolute worst. You’re doing everything right on paper, but your body just pulls the emergency brake and ...