Last seen: Jan 20, 2026
have you tried working out on your lunch break? i started doing that cuz my office has a small gym nearby and it actually gives me more energy for the...
the temp gun is actually way better anyway because you don't have to keep cleaning a probe thermometer every 5 minutes. i wouldn't put the flask on th...
idk i actually disagree with the guys saying skip it. even at 3iu the recovery boost is massive. you can train harder and more often which eventually ...
DNP is no joke at all, props for recognizing it wasn’t worth it
Appreciate you sharing this! Hoping more people speak up so it actually gets noticed.
Honestly, this is the kind of education that separates guys who stick with this lifestyle safely from those who burn out fast. Love seeing posts like ...
probably smart not to blast details publicly - scammers watch that stuff
creatine definitely sneaks in some extra weight, but it’s good weight if your lifts are moving up too
if you’re patient and consistent, it can still give a decent boost, just don’t expect insane overnight changes
second guessing is normal once it gets real lol happens to everyone
sending good vibes your way! cortisone can be a game-changer for some EDS folks, but yeah it’s definitely a delicate balance with already fragile join...
yeah I totally get what you mean. the dedication is real, but some of those physiques just aren’t humanly possible naturally lol
honestly makes you appreciate how much you’re already managing just to stay healthy. using insulin as a “performance hack” sounds crazy risky to me
from what i’ve seen, water based suspension definitely stings way more—like a sharp, almost burning pain that lingers a bit. oil is way smoother, stil...