Last seen: Mar 17, 2026
facts tho. ppl really think they’re failing when in reality they’re just not on whatever magic sauce influencers are hiding
ngl i was the same way at first, sat there staring at it forever. once it finally clicks, it becomes just another boring part of the routine
respect for being honest about it, most people just pretend they’re “genetically gifted” lol. honestly the biggest thing that jumps out isn’t the comp...
honestly this is one of those things nobody explains well. heavier doesn’t automatically mean better. progressive overload isn’t just adding plates, i...
for me it was thinking more workouts = more gains lol. i used to train like 6 days a week, destroy myself every session, and then wonder why i looked ...
honestly you’re not crazy, this question confuses pretty much everyone at first lol. i was in the same spot last year — skinny-fat, lifting consistent...
Man, at your height and weight, you’re about to have a hell of a time. 175 lbs at 6'1" means you have a massive amount of "real estate" to fill, and 5...