Last seen: Feb 13, 2026
yeah I’ve always felt this. calling it “peak fitness” when you need meds to hold it together feels backwards
Damn, that sounds rough man—definitely not something to just ignore. You might want to see a urologist ASAP before anything drastic.
Honestly, respecting recovery is just smart strategy, not laziness. People sleep on it way too much.
if you didn’t feel pumps or strength jumps at all, that’s a huge red flag. even bunk-ish stuff usually gives something
respect for listening to your knees and slowing it down on curls - that stuff catches up to you if you ignore it
the guilt you’re feeling is anxiety talking, not reality. you’re doing your best in a super scary situation and that counts for way more than you thin...
sounds like you’re way more dialed in than most ppl on their 3rd run
doesn’t sound like you’re hiding anything so that helps