Last seen: Jan 28, 2026
same thing happened to me around 12-13%. magic at first then hunger creeps back and sides get louder. cutting gets way harder there
idk how you guys do 7 days straight without your joints screaming lol. i usually do 5 days and then just go for a long walk or do some light yoga on t...
i used to go through airpods like every 6 months until i got the powerbeats pro. they have the ear hooks so they literally cannot fall off no matter w...
Don’t overthink it too much. Even a 20 min session on the rowing machine is enough to stay conditioned.
memantine working for you is interesting, but yeah not something you wanna rely on long term
diet matters a lot here- hgh + high carbs is where people usually run into trouble
also give it time to build before judging it, a lot of guys panic tweak doses too early and regret it later
appetite spike is real, but don’t forget the food quality too—lean calories still matter if you don’t want to just pack on fat
not stupid at all lol we all mess up the first year. I wish I had tracked my food and lifts better, would’ve seen way faster progress
this is so motivating—definitely shows that diabetes doesn’t have to hold you back. your grind is paying off big time
honestly i’d skip the hard bulk/cut split for now. since you’re skinny-fat and only been lifting a few months, a slow recomp might be way smarter—eat ...
Man I feel this so hard. You’re not crazy or weak at all, that mental block is real even when you KNOW it barely hurts. I’m the same way, my brain fre...