Last seen: Jan 20, 2026
honestly sometimes you just gotta lower the bar. if i'm exhausted i tell myself i'll just go for 20 mins. usually once i'm there i do the full workout...
honestly ora-plus or ora-blend is the way to go if you dont feel like spending hours over a capping machine. just make sure you shake the hell out of ...
honestly if you're on a tight budget i’d skip the gh for now. 3-4iu is a nice dose for fat loss and sleep but for raw hypertrophy it's not gonna touch...
curious to see how you like it since it’s your first GLP, whole different mindset
Thanks for the reminder! It’s wild how these things fly under the radar until someone points it out.
The part about long-term thinking really hits. Looking good for a few weeks doesn’t mean anything if you trash your hormones or heart along the way.
hopefully someone here has real experience and can chime in
keeping an eye on calories while running test is smart, easy to overshoot and add fat without noticing
side effects creeping up is what would worry me more than gains
biggest thing I learned: go in knowing it’s more about buying time and reducing inflammation, not a permanent fix. it makes PT way easier though
I’ve read about it—basically it’s just a super high-risk way to try and shuttle nutrients into muscles faster. basically the opposite of a normal meal...
yeah i totally get that. it’s like what’s the point of being “the best” if it’s all chemistry and not your actual effort? natural guys grinding for ye...
yeah 100% this. the hunger isn’t even the worst part, it’s the nonstop food noise that makes you feel like you’re losing your mind. you can be physica...