Last seen: Feb 13, 2026
ngl the way people talk about YK11 makes it feel like borderline magical
I actually grew more once I stopped ego lifting and focused on feeling the muscle do the work
sleep for sure. I was training hard but sleeping like trash and didn’t realize how much that actually kills gains
it’s cool to see someone adapting their training with age instead of trying to fight it—smart move
Couldn’t agree more on chasing more = better. That mentality gets so many people in trouble, so glad you called it out.
good call on cycling fadogia too a lot of dudes just run it nonstop
haha no you’re not the only one lol i do this all the time too, especially when i’m just snacking or too lazy to actually sit down
progress was crazy fast which is addicting, but the mental side caught me off guard more than anything