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check out State and Liberty if ur looking for actual button-downs or polos. they’re literally designed for the "v-taper" so there’s tons of room in th...

man i wish i had the time for 7 days! when i did it back in the day i just ran a standard 5 day split and used the weekend for "active recovery" like ...

i had a similar thing with oral minoxidil and it turned out to be a mild case of hives that just felt like itching at first. it can definitely cause a...

congrats on starting trt man it changed my life at 42. i was in the same boat with the 220ish levels and it felt like i was moving through mud. id pro...

man that sounds rough, dealing with wrist issues like that is brutal, respect for getting back in the gym at all