Last seen: Jan 28, 2026
insulin sensitivity wise tirz felt cleaner if that makes sense. less crashes and better carb response
i used to be super strict and never touched a drop but i got so burnt out. now i'll have a couple glasses of wine with the wife on weekends. just be c...
skip the waist trainers lol. just do vacuums every morning before you eat. it won't make you lose inches of fat but it definitely helps with that "fla...
welcome to the community! i think starting a log is a great idea - it’s always cool to see the "boring" day-to-day stuff that actually builds a pro ph...
leg day vs bathroom day is an unfair fight honestly
75-100mg Tren is reasonable, but just make sure you’re really monitoring blood pressure and sleep
whatever you pick just listen to your body, orals can turn on you fast if you ignore the signs
i wouldn’t panic yet, test c does that sometimes for no reason at all lol
cool move overall tho, just do a ton of homework and play it extra safe. japan doesn’t mess around with rules even if they seem minor
cutting stimulants in the evening is a game-changer. even a tiny pre-workout at 6pm will wreck sleep for me on cycle
internet loves pushing high test for everything tbh
for me it was more mental than physical. my health stayed mostly fine, but the obsession with numbers, food, and training kinda took over life. defini...
honestly the mental part is way worse than the physical part. your brain is just being extra dramatic to “protect” you
wow, 18 months of that sounds brutal 😬 I’ve heard a few people swear by the injection, but it really seems hit or miss
yeah thin needles can make aspirating tough sometimes, doesn’t mean it’s not going in though. you just might not see blood every time