Journey Update: Recovery, Redemption, and Building Back Better

Gary Giles · 2025-12-17T10:32:08Z

I want to share something personal with this community because transparency matters. Late 2022 brought major life changes that spiraled into destructive coping patterns. Work and training became escapes. Then substance abuse took over completely. What followed was a car accident, legal consequences, rehab, relapse, and eighteen months incarcerated. That time inside became a turning point. Without distractions, I focused on treating addiction at its root and rebuilding my foundation spiritually and mentally. I read extensively, worked with recovery mentors, and gained clarity I had avoided for years. I was released on probation in November 2025 with unresolved legal matters still pending. By February, I may face additional prison time. But I refuse to let uncertainty derail progress. Right now I am working with what I have: a limited timeline, a body that needs rebuilding, and a mind that is finally clear. I am running a conservative protocol under medical supervision while training consistently and eating clean. The goal is simple—enter whatever comes next in the strongest possible state: physically, mentally, and spiritually. Current Protocol Testosterone Cypionate and HCG through a clinic, low-dose HGH for recovery, and Tirzepatide to support body composition while appetite is suppressed. Training is a mix of resistance work and daily cardio. Diet is high protein, moderate fat, controlled carbs. Tracking everything closely. I am also prioritizing digestive health, sleep quality, and bloodwork monitoring. No shortcuts. No reckless decisions. Just disciplined execution. Why I Am Sharing This If you are struggling with addiction, legal trouble, or self-destruction—know that change is possible. The damage I caused took years to unfold and it will take years to repair. But every day sober is a step forward. Every training session is proof that discipline can replace chaos. Every honest conversation is a chance to rebuild trust. This community has been incredibly supportive. I am grateful for the guidance, the accountability, and the lack of judgment. Whether I stay out or go back in, I will handle it with strength and composure. Either way, the work continues. To anyone dealing with similar circumstances: you are not alone. Recovery is not linear. Progress is possible. And no matter where you have been, you can still build something meaningful moving forward. IMG_3759.jpeg

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obaby1994

(@obaby1994)

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seriously man thanks for posting this. a lot of guys just post their wins but hearing the real life struggle is what actually helps people. your head is in such a better place now and that matters way more than the gear or the gym. whatever the judge says in feb just remember they cant take away the mental progress you made. stay on the path bro.

Posted : 18/01/2026 3:06 pm

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