Appreciate the strength-focused report tbh. Feels like everything online is just about abs and stage lean, not actual numbers on the bar.

20 weeks is a long haul, respect for sticking it out that whole time. Curious how your joints felt toward the end.

Smart move doing bloods before/during/after. So many people skip that part and just hope for the best 😬

Low dose accutane mid-cycle is a bold play but honestly acne can get brutal. Been there, not fun at all.

Throwaway makes sense lol internet never forgets. Still sucks you can’t show the lifts though, clean reps are something to be proud of.

Using var only on heavy days is interesting, not something you see talked about much. Did you actually feel a difference on those sessions?

Agree on the info problem - half the advice out there is either bro science or geared toward bodybuilders, not powerlifters. Nice to see a different angle.