looking back I wish I’d slowed down and thought longer before jumping in
I don’t regret everything but I wouldn’t rush into it again the same way
people talk about gains nonstop but rarely mention how it can mess with your head
Physically I made great progress, mentally it was a mixed bag. Mood swings and obsessing over food/training got old after a while.
Relationships took a hit for me tbh. Everything revolved around gym, meals, sleep… not much room left for normal life.
Health markers got worse during heavy periods but improved once I backed off. Definitely not something I’d want to run nonstop forever.
The confidence boost was real, but so was the anxiety when coming off. Felt amazing on, kinda flat off.
Would I do it again? Probably, but way more cautiously and with better balance. It’s not as glamorous as people make it look.
