I’m not even 100% sure why I’m writing this, other than needing some serious reassurance and maybe to hear from anyone who has actually come out the other side of this okay. I am so sorry for how long this is going to be.
I’m currently 35+5 with my first, and it was a planned pregnancy. I’ll be honest—I felt really ashamed at the start because I actually struggled a lot with the news. I kept worrying I’d lose my freedom and I just wasn't bonding at all. My GP was amazing and got me in with a mental health unit for parents and babies, and I’ve been working with them ever since.
Fast forward a bit: I actually started getting really excited. But at 24 weeks, everything flipped. We were on a weekend trip for my 30th birthday and I realized the baby wasn't moving as much. I went into the hospital thinking they’d just check the heartbeat and send me home. While I was there, I happened to mention I’d had some extra discharge—nothing crazy, just creamy consistency—but they did a speculum just in case.
Suddenly an obstetrician is telling me they see fluid "pooling" and that I have PPROM (preterm premature rupture of membranes). They said I’d likely go into labor within 48 hours. It was a total whirlwind—they rushed me onto antibiotics and wanted to give me steroid injections for the baby's lungs. The doctor mentioned one small study about steroids potentially causing a "slight" dip in academic stuff later on—his exact words were "the difference between a B and a C in Geography"—but he strongly advised I take them. I was terrified and didn't want to risk my baby’s life, so we did it. After 48 hours of monitoring, I had no signs of labor, my fluid levels looked normal on a scan, and they sent me home.
Since then, my mental health has just spiraled. I’ve been obsessively Googling and found all these studies linking the steroids to ADHD, autism, and learning difficulties—stuff the doctor never even hinted at. It’s turned into a total compulsion. I’m looking back at everything I did earlier in the pregnancy and panicking. Did I inhale lead paint while sanding cabinets? Did I wash my fruit well enough? Was it the antibiotics? I’ve had 11 weeks of these intrusive thoughts that I’ve somehow ruined my baby's life.
Because of the PPROM, I’ve had weekly checks and growth scans. The weird thing is, I have never once felt a "leak" or a gush of fluid. At my last appointment, the consultant even said I might have "resealed." He said the bigger risk for learning issues is actually delivering at 37 weeks instead of 39, so he offered to push my induction back. But then I Googled induction hormones and freaked myself out about cerebral palsy risks.
Then, on Friday, they told me I now have too much fluid (polyhydramnios). The consultant called it "marginal," but the internet tells me it’s "moderate." I’m waiting on blood tests for toxoplasmosis and I’ve been testing my sugar for gestational diabetes. It looks like I do have GD, so now I’m dealing with the diabetic team and trying to avoid insulin, which would just send my anxiety through the roof.
Now I’m petrified about the birth. With excess fluid, a natural labor carries a risk of cord prolapse. Induction scares me, but a C-section has risks for the baby's breathing. I’m just a total wreck.
I know nobody can give me a 100% guarantee, but has anyone had the "just in case" steroids and their kids are totally fine and thriving now? Or dealt with GD and polyhydramnios and had a healthy baby? I feel so much guilt for taking the steroids when it turns out I probably didn't need them, or for eating too much chocolate or not exercising enough. I just feel like I've failed him already.
If you’ve read this far, thank you so much. I’m already getting professional mental health help, but I just really need to hear some positive stories from real people right now.
Injectable Steroids
hey, first of all, you are not failing your baby. seriously. i know it feels like every little decision is life-or-death right now, but most of the things you’re worrying about—the steroids, the chocolate, the fruit washing—are honestly minor compared to the love and care you’re already showing.
i know a few people who had the “just in case” steroids because of preterm risk and their kids are totally normal, thriving, and happy now. GD and polyhydramnios are scary-sounding words, but a lot of people manage them and have completely healthy babies. it’s stressful as hell, but your medical team is catching these things early, which is exactly what you want.
the obsessive googling and intrusive thoughts are brutal, but it doesn’t mean you’ve done anything wrong. try to breathe through one day at a time and remember that your baby feels your calmness and care more than any small worry. you’re doing the right thing by asking for support and staying on top of your appointments. you’ve got this, even if it doesn’t feel like it.
hey, first off, you haven’t failed your baby. seriously. i know it feels like every little choice is life-or-death right now, but most of the stuff you’re worrying about—the steroids, chocolate, fruit washing—is way less scary than your mind is making it.
i know a few people who had the “just in case” steroids and their kids are totally normal, thriving, and happy. GD and polyhydramnios are stressful, but lots of people manage them and have completely healthy babies. the fact that you’re keeping up with appointments and care shows how much you’re looking out for your baby.
the obsessive googling and panic is brutal, but it doesn’t mean you’ve done anything wrong. focus on what you can control—following your medical team’s guidance and taking care of yourself. you’re doing the right thing, and your baby feels that care. breathe, one day at a time—you’ve got this.
hey, i just want to say first off—you’re not failing your baby. i know it feels overwhelming and like every choice is a potential disaster, but a lot of parents go through exactly what you’re feeling and their kids turn out totally fine. i had a friend who had to take those “just in case” steroids at 32 weeks, and now her kid is 4, thriving, smart, and totally normal. GD and polyhydramnios are stressful, but with the care you’re getting, doctors catch things early and manage risks really well. your baby isn’t counting the chocolate you ate or the scary google searches you did—they just need you, and it sounds like you’re doing everything you can. hang in there, you’re not alone, and it’s okay to feel all of this.
hey just wanted to say you haven’t failed anyone. like at all. this reads like someone who cares so much it hurts, and that already makes you a good parent
i had the “just in case” steroids too and my kid is now a wild, smart, happy little chaos goblin lol zero issues. internet research sent me spiraling back then too
googling during pregnancy is honestly a form of self torture. every single choice you made was based on protecting your baby, not harming them
my friend had GD + extra fluid and everything turned out completely fine. baby’s now thriving. pregnancy really stacks stress on top of stress for no reason
the guilt you’re feeling is anxiety talking, not reality. you’re doing your best in a super scary situation and that counts for way more than you think
i just wanna say you didn’t “cause” any of this. so much of pregnancy is random and out of our control even when we do everything right
you made decisions with the info you had at the time to keep your baby safe. that’s not failure, that’s literally being a parent already
sending you so much love- this sounds absolutely exhausting and scary
i had the steroid shots “just in case” too and my kid is now a wild, happy, totally normal toddler