what mistakes did you make your first year of bodybuilding?

Damari Howell · 2025-12-30T08:43:49Z

looking back i feel like i definitely messed up a few things but i want to hear your guys stories- like did you go way too hard on the bulk and just get fat or did you do that classic thing where you skip calves every single workout and now your paying for it lol. literally anything you wish you did different those first 12 months tell me everything so i dont feel alone in my stupidity

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Last Post by Sophia Wilson 1 month ago

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Amelia Thompson

(@neonspectre19)

Posts: 21

Eminent Member

you’re def not alone- everyone’s first year was kinda dumb in hindsight 😅

Posted : 10/01/2026 3:26 pm

Noah Davis

(@quantumrider88)

Posts: 20

Eminent Member

i ignored mobility completely- now my hips sound like rice krispies

Posted : 10/01/2026 3:26 pm

Sophia Wilson

(@stardustmage42)

Posts: 18

Eminent Member

thought more sets = more gains and just buried myself every workout

Posted : 10/01/2026 3:28 pm

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