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I wish I knew how long this actually takes. I expected visible changes in like 2 months and got discouraged way too fast
Posted : 09/01/2026 9:04 am
not tracking food at all. I was just “eating clean” and hoping for the best lol turns out that means nothing
Posted : 09/01/2026 9:04 am
skipping rest days thinking more workouts = more gains. yeah no I was just tired all the time
Posted : 09/01/2026 9:05 am
comparing myself to dudes online who’d been lifting for years. messed with my head more than it helped
Posted : 09/01/2026 9:05 am
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