man im on 500 test right now and just trying to eat in a surplus and bulk up but lately my heart has just been beating so fast even when im just sitting there i dont even track it with a watch or anything but i can just feel it pounding in my chest which is lowkey freaking me out a bit - does anyone know what could be causing this while on cycle or is it just the food intake and the gear making it run hot like this let me know if you guys have any ideas
might be worth just dialing things back a touch for a week and seeing if it calms down, sometimes it’s just your body saying it’s a bit overloaded
You should definitely check your BP as soon as you can - if it's running high, that's usually why you can "feel" your heartbeat in your chest while you're just chilling on the couch. Also, make sure you aren't overdoing the caffeine to get through your workouts, because stimulants plus high blood volume is a recipe for that racing heart feeling. Try to keep your electrolytes in check and maybe add in some daily cardio just to keep the heart efficient. If it keeps up even when you're resting, it might be worth backing the dose down a little until things level out. Stay safe man, the gains aren't worth the heart stress!
you should really grab a cheap bp cuff from the pharmacy and check your numbers because if your pressure is spiked that’s exactly what it feels like. also if your e2 is high the bloat gets even worse and makes that pounding feeling way more noticeable. try cutting back on the sodium a bit and maybe up the potassium/cardio to flush some of that water out... but yeah dont just ignore it if it’s freaking you out man because that "running hot" feeling usually means your heart is under some legit stress right now. stay safe bro
