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Hormones
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mentally it’s the identity hit that messed with me the most, not the strength loss
Posted : 12/01/2026 3:29 pm
I’d probably train lighter and just focus on showing up, even if workouts feel meh
Posted : 12/01/2026 3:30 pm
mood swings were real for me last time, but knowing it’s temporary helped a lot
Posted : 12/01/2026 3:30 pm
three months feels long on paper but it flies by once you’re a few weeks in
Posted : 12/01/2026 3:31 pm
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