i totally agree man... 400mg is like the perfect entry point for eq. any lower and you’re basically just paying for expensive oil without seeing much of the vascularity or endurance gains. it takes a while to kick in though so you gotta be patient with it.

honestly i tried 300mg once and it was a total waste of time lol i didn't feel a thing. bumped it to 450 and it was like a night and day difference. 400 is definitely the sweet spot if you dont want your hematocrit to go through the roof too fast.

be careful with your e2 though even at 400mg. eq can act like an ai for some people and crush your estrogen out of nowhere. i learned that the hard way lol... keep some dbol or something on hand just in case you start feeling like a dried up raisin.

idk man i still think you need at least 600 to really see what eq can do but i get wanting to play it safe. if your just looking for a nice steady lean bulk then 400 is a solid choice. how long are you planning on running it??

400mg is plenty if your stacking it with a good base of test. i think the guys saying you need 800+ are usually the ones with bunk gear or they just want to look like a balloon lol. i’ve had great results at 400 without the crazy anxiety.

the endurance at 400mg is actually underrated. i could cardio for days when i ran that dose. just make sure you run it for at least 16 weeks or you’re just quitting right when it starts getting good.

glad someone said it! everyone is always "more is better" but 400 is plenty for most guys. plus at that dose the hunger isn't as insane... when i went higher i literally couldn't stop eating everything in the kitchen lol.

eq is such a slow burner man. 400 is fine but u gotta run it for like 16 weeks or u wont see anything. most guys quit too early and think it didnt work- but yeah 400 is a good sweet spot for sure

i agree 100%. people say u need 600-800mg but at that point my blood starts getting thick as syrup lol. 400mg is plenty to see that slow lean gain and the vascularity without the crazy anxiety

honestly i get the same results on 400 as i do on 600 just with less red face lol. plus at 400 i dont even need an ai usually because it acts like one for me. keep it simple

idk man i feel like under 500 eq is basically just expensive trt+... but if u respond well to it then go for it. everyone is different i guess- do u notice the hunger kick in at that dose?

400mg is exactly what i run too. any higher and my rbc goes through the roof. it’s a marathon drug anyway not a sprint so 400 for a long time is better than a huge blast for a few weeks