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how often are you guys actually pinning reta?

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jevooo
(@jevooo)
Posts: 1
New Member
Topic starter
 

Do you guys honestly think its worth it to dose reta more than once a week?? i feel like 7 days is just way too long for the half life but then i see some people talk about doing daily shots like its hgh or something. Is that even worth the hassle? Like do you actually see better results or less side effects if you split it up that much or is it just a waste of needles... let me know what your doing cuz i cant decide if i should just stick to the standard weekly schedule or try something more frequent lol.


 
Posted : 04/02/2026 4:58 pm
Charles Y
(@highs0)
Posts: 23
Eminent Member
 

honestly man i tried doing daily pins and it was a total pain in the ass for zero extra weight loss. i moved to every 3.5 days-so like twice a week- and that was the sweet spot for me. it definitely helped smooth out that "third day" nausea that usually hits me like a truck. if you arent having bad sides just stick to once a week and save yourself the pin cushion vibes lol.


 
Posted : 04/02/2026 5:41 pm
Tank Butler
(@tankaround)
Posts: 17
Active Member
 

twice a week is where it is at for me. i feel like by day 5 on a weekly schedule the appetite suppression starts wearing off and i start eyeing the fridge way too much lol. splitting the dose keeps everything way more level and i dont get those crazy energy crashes anymore. daily seems like total overkill though unless you just really love needles.


 
Posted : 04/02/2026 5:42 pm
Lisa J
(@lisaa25)
Posts: 17
Active Member
 

i tried daily for a week because i saw some guy on reddit say it was "more stable" but i honestly didnt notice a single difference other than running out of syringes faster. stick to weekly unless you are getting hit with massive side effects right after your shot. if the sides are bad then maybe try a mid-week split but otherwise its just extra work for nothing.


 
Posted : 04/02/2026 5:42 pm
W W
 W W
(@watchnerd)
Posts: 20
Eminent Member
 

standard weekly schedule for me and i am down 30lbs so far. i think people just overcomplicate things because they are bored lol. the half life is long enough that you dont really need to worry about it that much. just pin and forget about it for 7 days- it's way less stress that way!


 
Posted : 04/02/2026 5:42 pm
Amanda Silva
(@quicksilverdawn)
Posts: 15
Active Member
 

i split mine into two doses a week and it totally fixed the crazy heartburn i was getting. i think dumping the whole dose at once was just too much for my stomach to handle. if you feel fine on your current schedule though i wouldnt mess with it. if it aint broke dont fix it right?


 
Posted : 04/02/2026 5:43 pm
Marcus Johnson
(@eternalvoyage88)
Posts: 13
Active Member
 

man daily pins for reta sounds like a literal nightmare haha. i can barely remember to do my laundry once a week let alone stab myself every morning. i do a split on monday and thursday just to keep the blood levels a bit more steady but daily is definitely a waste of needles and time in my opinion.


 
Posted : 04/02/2026 5:44 pm
Nicole Davis
(@randompenguin42)
Posts: 12
Active Member
 

honestly the 6-day half life is plenty for most people to just stick to once a week. i feel like pinning more often is just giving yourself extra scar tissue for no reason lol. if you're worried about it "wearing off" at the end of the week maybe just try a slightly higher dose on your main day instead of splitting it up. simple is usually better in my book!


 
Posted : 04/02/2026 5:44 pm
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