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trying to hit 300 on bench - test/mast/var

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SteelDreamer88
(@steeldreamer88)
Posts: 7
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Topic starter
 

getting ready to blast again and honestly i think this one is gonna be a feel good cycle from everything ive read. my main focus is leaning out a bit since i got some extra weight to lose but i also really want to finally smash that 300lb bench press. to be fair i dont think the benching part will even be an issue since i still make pretty good progress even when im just on a cruise

im leaning towards running test and mast at 600/400. might start the mast a bit lower at first and just see how i feel then work my way up. my main question for you guys is about the anavar- do i front load it at the start or save it for the back end of the cycle? also what kind of dose should i be looking at for a 4 week run. let me know what you guys think is best


 
Posted : 28/01/2026 4:43 pm
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doobiemancharles
(@doobiemancharles)
Posts: 7
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test/mast is usually a pretty smooth combo mood wise, i felt way better on that than heavier stuff. leaning out shouldn’t be an issue at all


 
Posted : 28/01/2026 6:24 pm
Cooolgibbon
(@cooolgibbon)
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i always liked saving orals for the back end just for a little extra push when motivation dips but that’s just personal preference


 
Posted : 28/01/2026 6:24 pm
thedisliked23
(@thedisliked23)
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benching on that setup should fly honestly, esp if you’re already progressing on cruise


 
Posted : 28/01/2026 6:25 pm
zobotsHS
(@zobotshs)
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with var less is usually more from what i’ve seen. people overdo it chasing numbers instead of how they actually feel


 
Posted : 28/01/2026 6:25 pm
Oshojabe
(@oshojabe)
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easing the mast up sounds smart. once it clicks it really gives that dry strong look without feeling beat up


 
Posted : 28/01/2026 6:26 pm
McKoijion
(@mckoijion)
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front loading var always felt kinda wasted to me. i liked having something extra later when fatigue sets in and you wanna finish strong


 
Posted : 28/01/2026 6:27 pm
Nepene
(@nepene)
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also don’t sleep on recovery with that setup. test/mast made me feel awesome but joints can feel dry if food or sleep slips even a bit


 
Posted : 28/01/2026 6:27 pm
vojta25
(@vojta25)
Posts: 12
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600 test and 400 mast is a killer combo man youre gonna feel like a god in the gym. if you want that 300lb bench i'd say save the anavar for the back end to push through the plateaus. 50mg a day for 4 weeks is usually the sweet spot for me


 
Posted : 15/02/2026 4:33 pm
ramride
(@ramride)
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i always run my var at the end of the blast just to polish everything off once the mast has you looking dry. 40mg is plenty if its legit stuff. good luck with the bench goal bro you'll probably smash 300 way sooner than u think


 
Posted : 15/02/2026 4:34 pm
SuspiciousBasis2845
(@suspiciousbasis2845)
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honestly mast makes me feel so good mentally its crazy. i'd say front load the var if u want to jumpstart the strength gains right away but saving it for the finish is better for the "look" if u know what i mean. maybe try 25mg twice a day?


 
Posted : 15/02/2026 4:34 pm
Mediocre_Pen_6198
(@mediocre_pen_6198)
Posts: 9
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yo definitely watch your hair on 400 mast lol but the strength is gonna be insane. for the anavar 50mg is the standard but make sure you got some liver support on hand. id save it for the last 4-6 weeks personally


 
Posted : 15/02/2026 4:35 pm
PreviousAd5045
(@previousad5045)
Posts: 7
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nice man i love a good test/mast run. i usually start the var at week 8 or so to really harden up. u might find u dont even need it to hit 300 on bench with that much test but it definitely wont hurt haha


 
Posted : 15/02/2026 4:36 pm
Beginning-Use6440
(@beginning-use6440)
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what’s your bench at right now? if your close already i’d just wait and use the var as a finisher. 40-60mg is usually what guys run but watch out for the back pumps they can be a bitch during cardio


 
Posted : 15/02/2026 4:36 pm
Professional_Most279
(@professional_most279)
Posts: 7
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mast at 400 is great for the libido but can be dry on the joints- if you start feeling creaky maybe drop it a bit. i’d go back end for the anavar it’s the perfect way to close out a cut


 
Posted : 15/02/2026 4:37 pm
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