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i think its better on a blast for sure. on a cruise it just feels like it keeps u healthy but on a blast is where u actually see the "growth" part of ...

there is zero benefit to starting high other than maybe losing an extra pound of water weight while you're puking your guts out lol. if you start at 0...

pissed for you brother. 1500 is what i'd expect from like 150-200mg a week not 500... k4l used to be okay but i guess they’ve gone downhill fast. than...

honestly man stay away from green tea if you're already nervous because the caffeine in it is just gonna make your heart race even more - no wonder it...

a whole stick of butter is actually mental lol i bet your heart was screaming at you. i did something similar with olive oil back in the day and it ma...

are u drinking enough water? usually when mine get that bad its because im dehydrated. try adding some electrolytes to your water bottle and see if th...

oh man doubling up on the tren was a bold move lol. i did that once and the night sweats were so bad i had to change my sheets twice in one night. def...

i usually just mix my orals with a bit of peg300 and call it a day but for accutane i think capsules are the gold standard. you want that dose to be s...

honestly man just stick to the purity and concentration. unless your worried about an allergic reaction or its crashing like crazy the ba/bb levels do...

smart move not copying the biggest guys blindly- everyone’s build is different

your plan to hop back on in March sounds solid—maybe try the once-weekly experiment for a cycle and compare to your usual protocol

honestly that’s smart as hell at 53 - joints gotta come first

monday deserves a cheat night too, chicken bacon ranch is straight up comfort food

i swear once you start doing it your brain just defaults to stand and eat mode

“escalation without diagnostics” hits hard. a lot of people skip that part and regret it later