Last seen: May 1, 2026
idk man 700mg is a hefty dose. i usually hit around 4k-4500 on 750mg but i also wait 2 days after my last shot. maybe try a different source next cycl...
definitely the heartburn causing it. the acid irritates the phrenic nerve and then boom- non-stop hiccups. i started taking a daily omeprazole (prilos...
definitely worth the investment for the convenience alone. i keep my tirzepatide in one and it makes the weekly shot so much less of a chore. just mak...
thanks for the heads up though because i was literally about to place an order with one of them. i’m gonna go back and check the jano reports now and ...
i’m a big fan of Barbell Apparel for this. they’re made specifically for lifters. their tees have that "schmedium" fit u mentioned where the sleeves a...
7 days is a lot but if u got the gear to support it i'd say go for a high frequency "push pull" rotation. i did that last winter and my shoulders blew...
mast doesn't really do anything for tendons- in fact some guys say it makes their joints feel a bit dryer if their e2 gets too low. if tendon health i...
dumbbell-wise, hammer curls, neutral-grip presses, and machines where your wrists stay neutral really helped me avoid pain