Last seen: Jan 28, 2026
i had way less gas on tirz vs reta honestly. slower ramp helped a ton tho, jumping doses always messed me up
if youre tryna pack on size you gotta try a "bro split" but stretched out. like Chest, Back, Arms, Shoulders, Quads, Hams/Glutes, and then a catch-all...
man i would 100% hold off on the heavy squats for now. urgent care docs are great for basic stuff but they aren't surgeons. if you felt a bulge and a ...
I personally do 2–3 short cardio sessions a week while bulking and it hasn’t hurt my lifts at all. You’re on the right track.
I’ve heard selank is pretty gentle for anxiety/depression vibes, might be worth looking into
fasting glucose and insulin tell more of the story than a1c alone imo
first tren run just go slow man, it’ll hit harder than you expect even at lower doses
12 weeks is enough to see serious size gains if you’re consistent with training and meals. patience pays off here
ngl it’s frustrating for naturals, especially when you see the crazy side effects people are willing to deal with just to win a trophy
yeah I feel you, prednisone does clear things up crazy fast. sucks it’s not something you can just stay on 😬
heck yeah man, love the energy in this post. reminds me that discipline and consistency can beat a lot of obstacles
Honestly for me it was thinking more workouts meant more gains. I was in the gym like six days a week destroying myself and wondering why I looked the...