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yeah man 4 units is correct. just wanted to say that weight loss is insane progress - good for you. also just a tip... since you're doing oil now you ...

i had a buddy who passed a random test just by staying on top of his cardio and drinking clean. since you already stopped a week ago you've basically ...

I’ve had that “something rubbing” feeling before too—took a week off lifting and focused on stretches, and it cleared up. Might be the same for you.

bro splits work especially when you’re young and recovering well

I’d be cautious though- adding more meds to manipulate pathways can get unpredictable fast

Sometimes just messaging a few trusted people in the community first is way safer than posting everything publicly.