Last seen: Feb 5, 2026
definitely get some 27g 1/2 inchers and try them in your delts. you'll laugh at how much easier it is. the 1" ones are really only necessary for deep ...
have u tried using those "bfr" bands? blood flow restriction training is awesome for injuries because u can use like 20% of your normal weight and sti...
30 years is actually insane when you think about it. i wasnt even born yet the last time the lions were relevant in january lol. really hope they pull...
its cool to see the full breakdown but ba/bb testing is mostly for the homebrewers who want to copy a recipe exactly. for a regular user like us just ...
honestly glad someone said it about ironanabolics. that whole user email log thing is a massive red flag... like why even keep that if your not trying...
You could try a slightly higher water temp, but honestly, the way you’re doing it is fine. Just use it after it clears.
progress was fast but maintaining it after was the hard part
if you’re worried, taking a short break before any known test is the safest move