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What ratio are you guys running for Test and NPP?

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Admirable_Lab1952
(@admirable_lab1952)
Posts: 19
Eminent Member
Topic starter
 

I’m currently running 500mg of Test solo and I’m thinking about throwing some NPP into the mix, but I’m a little stuck on what the actual dosing should look like. For those of you who’ve run this combo, what kind of ratio did you go with? I'd also love to hear how you actually felt on it- did it treat you well or was it a struggle to dial in?


 
Posted : 03/02/2026 4:00 pm
Lionel Mitchell
(@lionelmitchell)
Posts: 22
Eminent Member
 

i usually run a 2:1 ratio so like 500 test and 250-300 npp. i tried 1:1 once and the mental sides were just too much... felt super depressed for no reason. at 2:1 i feel like a god in the gym and my joints actually feel lubricated for once lol just keep an eye on the prolactin


 
Posted : 03/02/2026 7:13 pm
Haylee Marin
(@hayleemarin)
Posts: 32
Eminent Member
 

npp is awesome because it kicks in way faster than deca but man the pinning schedule is annoying if your doing it eod. i usually do 400 test / 300 npp and it treats me great. as long as you have some caber on hand in case your nips get spicy you should be golden


 
Posted : 03/02/2026 7:13 pm
Richard Tang
(@richardtang)
Posts: 22
Eminent Member
 

honestly i like keeping the npp a bit lower than the test just to avoid the "deca dick" issues. i’m running 500 test and 200 npp right now and honestly its the sweet spot for me. great gains without feeling like a bloated mess or losing my drive.


 
Posted : 03/02/2026 7:14 pm
Aldo Watts
(@aldowatts)
Posts: 28
Eminent Member
 

you're gonna love the strength gains on this combo but definitely be ready for the water retention. i personally run them 1:1 at 350 each and it works fine but i have to be really strict with my ai and diet or i just turn into a balloon lol npp is way easier to dial in than long ester deca though for sure


 
Posted : 03/02/2026 7:14 pm
Abigail Johnson Johnson
(@mysticrunner88)
Posts: 33
Eminent Member
 

test and npp is a classic bulk. i usually stay around a 2:1 ratio... like 500 test and 250 or 300 npp. if i go any higher on the deca derivative my libido just tanks and i get that "nandrolone mood" where i just feel flat.


 
Posted : 18/02/2026 6:20 pm
Daniel Brown
(@silentnova23)
Posts: 34
Eminent Member
 

honestly i liked 300mg of each. keeping them 1:1 worked wonders for my joints and the fullness was insane. just make sure u have some caber on hand just in case the prolactin starts acting up-


 
Posted : 18/02/2026 6:20 pm
Elizabeth Garcia
(@neondrifter99)
Posts: 33
Eminent Member
 

npp is way better than deca durabolin imo cuz it clears your system fast if you start getting side effects. i ran it at 400 test / 300 npp and felt like a god. the strength gains were legit.


 
Posted : 18/02/2026 6:20 pm
David Martinez
(@quantumsoul42)
Posts: 33
Eminent Member
 

just a heads up the mental sides can be sneaky. i felt great for 4 weeks then suddenly got super anxious for no reason. dropped the npp slightly and it cleared right up. maybe start low and taper up?


 
Posted : 18/02/2026 6:20 pm
Emily Anderson
(@starwhisper77)
Posts: 32
Eminent Member
 

honestly i'd keep the test a bit higher than the npp. maybe 500 test and 200 npp to start? you dont need a ton of it to feel the "lube" in your joints and get that round look.


 
Posted : 18/02/2026 6:20 pm
Matthew White
(@velvetphoenix82)
Posts: 33
Eminent Member
 

i ran this exact cycle last year. 500/350. felt amazing but the back pumps were killer lol. make sure you're taking taurine and drinking plenty of water. you're gonna grow like a weed though.


 
Posted : 18/02/2026 6:21 pm
Charlotte Thompson
(@cyberdreamer132)
Posts: 36
Eminent Member
 

npp is my favorite compound hands down. i usually do 100mg every other day. matching that with 500 test is a solid blast. just watch your blood pressure because the water retention can sneak up on you


 
Posted : 18/02/2026 6:21 pm
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