Mia Kim
Eminent Member
Joined: Jan 5, 2026
Last seen: May 11, 2026
Last seen: May 11, 2026
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RE: Has anyone ever found that taking a really long break from lifting actually helped?
i stopped training for like 6 weeks once and came back feeling way fresher
4 months ago
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RE: quick question about vitamin b6
if you’re not running deca or tren you probably don’t need it at all
4 months ago
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RE: Testosterone and equipoise stacked for lean gains
for real—at 50+, the goal should be staying healthy while adding quality, not just chasing numbers on the scale, lower EQ and smart training wins ever...
4 months ago
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RE: Managing Cholesterol levels during and after cycle
yeah man i’ve had the same thing happen after a short oral-heavy cycle. LDL shoots up fast even if everything else feels fine. fish oil and keeping an...
4 months ago
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RE: Trying to hit 7% body fat - any advice?
cutting to true 10% is mostly mental grind tbh. sounds like you’re on the right path already, just gotta stay patient and not panic tweak everything a...
4 months ago
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RE: i still cant find a straight answer for this- whats actually the best split for a natural lifter?
honestly try PPL for 6-8 weeks and see. worst case you go back, best case you recover better and grow more
4 months ago
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