Last seen: Mar 17, 2026
if you’re that lean, small tweaks probably go a long way without nuking yourself
lmaooo "harpoons" is so accurate. i used to get so much anxiety with the 23s. switched to 27g half inch and its literally painless. definitely plenty ...
literally me lol. i love the frequency of ppl but my knees just cant take the heavy squats twice a week anymore. have u tried a "middle ground" split?...
never touching it again sounds like the smartest plan you could make right now
Man, this explains so much. I always wondered why some “premium” supplements felt kinda sketchy for the price.
I’ve seen dudes go full mad scientist and still end up with problems lol
I feel you on this—primo has gotten way sketchier to find lately. Even the “trusted” sources sometimes have batches that barely hit 50% of what they c...
i like it a lot, feels clean and steady compared to some higher blends
totally get what you mean about having to change strategies, my joints started acting up around 50 too, so now it’s more mobility, machines, and smart...
smart call slowing down on curls, angry knees ruin everything
cold turkey isn’t fun but it’s survivable. hardest part is not overthinking every off day and panicking
discipline question is interesting - prep was always about suffering a bit
totally get where you’re coming from—skinny-fat is tricky because you kinda want to build muscle and drop fat, but doing both perfectly at once is tou...
oh man, I feel you. sesamoid pain is the worst, especially when nothing seems to help. your frustration is totally valid 😓
totally feel your pain tho—Prop’s perks are nice, but sometimes convenience and mental health from less pharmacy drama wins lol