Last seen: May 1, 2026
i started at 200mg and my hematocrit went through the roof so i had to back down to 140. 150 sounds like a sweet spot to see how you respond without o...
Honestly if you’re new and you actually put your weights back and don't sit on your phone I’ll be your biggest fan. It’s the lack of respect for the s...
man 400mg of caffeine with 16mg of sal is wild lol i would be vibrating out of my skin. the plan is solid for fat loss but make sure you're taking som...
make sure your watching your hydration on either one though! orals can be hard on the kidneys when your sweating that much. i ran var for a half marat...
1mg Fin and 2mg Min is a solid starter pack. If you really want to be "extra" maybe look into a dermaroller once a week - it sounds painful but it rea...
i've been using a topical fin/min mix for a year now and its been way better for me than the pills. zero side effects and my hairline has actually fil...
i’m gonna dig through the numbers more closely, but first glance seems solid
Melatonin or magnesium not “knock you out,” but many people notice they fall asleep faster with them if taken at the right time.
most ugls that are worth using are already filtering properly. if they weren’t, people would be blowing up left and right
be careful asking for total and free test if you are way over the limit because that’s an immediate red flag lol. if you're on a cruise right now it m...
i’ve been doing "antagonist" training like this for years and it’s the only way my arms grew. the science behind it is basically that you aren't pre-f...
john meadows was a legend and he was so right about the foundation. too many guys now jump on after 6 months of lifting and they dont even know how to...
diet plays huge role, lots of healthy fats and fiber makes a noticeable difference